Damn Left Calf

Damn Left Calf

I set out this morning on what I hoped to be a one hour run. I ended up home again in under half an hour nursing a sore calf. This is exactly where I didn’t want to be. I have had a ‘niggle’ in my left calf for a while now and it comes and goes....
So I Fell Over…

So I Fell Over…

So it had to happen sooner or later, I guess, and as this is still January I suspect it counts as ‘sooner’ on that metric. I fell over. Of course, I didn’t set out to fall over and I wish that I had not fallen over, but it is what it is. I’m a...
Toe Trouble

Toe Trouble

At the end of last night’s run I was happy to not feel any pain in the left foot I injured at the 100km de la Somme. I hadn’t extended myself much but I did run on it for an hour without pain so I was happy to find myself uninjured at the end of the run,...
Injury Update

Injury Update

A week after the 100km de la Somme and it’s time for an injury update. I wrote a few days back about the pain I had in my left foot and the tendons around my foot. I didn’t remember turning the foot or putting any strange pressure on it during the race...
100K: Injury

100K: Injury

I’ve been reasonably lucky with injuries this year and have managed the couple of problems I have had without too much trouble. Coming out of the 100km de la Somme on the weekend, though, I found myself with a strain or sprain that will need a few days or more...