Fog and Frost

Fog and Frost

I spent yesterday evening watching the filmĀ Arrival – great movie, by the way, with a hell of a twist – and then got off to bed a bit after 10pm. That allowed me to be up early, read the news, and then get out of the door for the Sunday morning run at...
Afternoon in the Park

Afternoon in the Park

I had a morning in the office and then, just after lunch, returned home ahead of hours more work this evening. I gave myself a couple of hours in the afternoon to relax, recharge, and do a few family things but, as I rarely have free time during the afternoon in the...
Lyon Running Crew #238

Lyon Running Crew #238

Another long day in the office but also a productive one. My last meeting was meant to finish about 5:30pm but it ran long and I was happy to leave work at about 6:00pm to head home and prepare for the Lyon Running Crew Wednesday night group run. I like this run both...
Doing Dad Stuff

Doing Dad Stuff

After a couple of days of being less-than-well and a long day in the office and getting things done at home, I finally found the time to get out and enjoy some of this fine weather we are having in Lyon. No, wait. That’s not right: the weather is terrible....
The Long Way Home

The Long Way Home

I’m away on business one day this week butĀ I still want to keep my volume up ahead of the Saintelyon – now less than three weeks away! – and with end-of-year pressures at work rising. Fitting in the longer runs, the cold weather runs, and the night...