Lyon Running Crew #241

Lyon Running Crew #241

The second run of the day but the first of two ‘doubles’ this week (the other one is on Friday) as I build up the mileage in the first week of February. The Lyon Running Crew group run leaves from Celestins at 7:30pm but I left work a little earlier to get...
The Haulage Trails

The Haulage Trails

CĂ©cile was heading out tonight with some friends and so i decided to take advantage of the early evening to get in a longer run. I took my gear to work – and some extra clothes so I can run into the office tomorrow morning, too – and when the final meeting...
Fog and Frost

Fog and Frost

I spent yesterday evening watching the film Arrival – great movie, by the way, with a hell of a twist – and then got off to bed a bit after 10pm. That allowed me to be up early, read the news, and then get out of the door for the Sunday morning run at...
Afternoon in the Park

Afternoon in the Park

I had a morning in the office and then, just after lunch, returned home ahead of hours more work this evening. I gave myself a couple of hours in the afternoon to relax, recharge, and do a few family things but, as I rarely have free time during the afternoon in the...
Lyon Running Crew #238

Lyon Running Crew #238

Another long day in the office but also a productive one. My last meeting was meant to finish about 5:30pm but it ran long and I was happy to leave work at about 6:00pm to head home and prepare for the Lyon Running Crew Wednesday night group run. I like this run both...