Just a Little Bit Longer

Just a Little Bit Longer

After yesterday’s baby steps, I was out again this morning to push things just a little longer. Still no long distance, still no high speed, and still running every step with a quick on-the-run review of how my left leg is feeling, just a little longer than the...
Baby Steps

Baby Steps

After nearly three weeks of not running I took my first baby steps back towards things today. The last run I did was the Run in Lyon Marathon and while I finished, I knew I was doing damage to my tendon. I iced, I rested, I biked a little, I walked a little, and...
Staircase Summits

Staircase Summits

I’m not running right now but I am thinking about running, in particular about running the 2018 Ultra Boucle de la Sarra. There are really two key difficulties in that race: the ascent of the Nicolas de Lange staircase, and the descent of the Piste de la Sarra....
Tibialis Anterior Tendon Inflammation

Tibialis Anterior Tendon Inflammation

Tibialis Anterior Tendon Inflammation. Or, in other words,¬†ouch. It seems to me that, after some research and reading, the most likely explanation for the injury I have in my left leg is an inflamed tendon. Here’s what the Sports Injury Clinic has to say about...
UBS 24 II: This Time It’s Serious

UBS 24 II: This Time It’s Serious

OK, I’ll admit the title of this blog post over-sells it a little but, as for this year, I signed up on Day 1 of registration for the Ultra Boucle de la Sarra 24 Hour race and I’m really going to be looking forward to running it. It will mark the third...