A Bit of Everything

A Bit of Everything

As planned, then, I spent the morning getting the apartment clean and tidy, doing the laundry, getting the shopping done, and collecting Amazon packages that had been delivered to the store downstairs in advance of Jamie’s birthday tomorrow. After lunch and a...
Samaritan

Samaritan

After a rest day yesterday and a long, LONG day at work, I headed to the gym this afternoon for an end of the week relaxation run. Nothing hard, nothing fast, and as I have a big weekend of running ahead of me, nothing too long, either. An easy 10K would do me just...
Sacre Coeur

Sacre Coeur

I was in Paris overnight for an event at Les Echos last night and due to be on the train back to Lyon and Cosmo Tech early. That didn’t mean, mind you, that I couldn’t get in my morning run; it only meant that I would have to be organised if I wanted to...
Pentes Play

Pentes Play

We were out for Jamie’s early birthday dinner yesterday evening at the wonderful Brasserie Georges and so getting up this morning was more difficult than normal. It’s not that I got to bed so late, but more that I didn’t fall asleep easily after all...
A Man with a Plan

A Man with a Plan

Things are a little complicated in terms of logistics the week: Jamie is on vacation, I am in Paris for a night, and Cécile is headed north for family reasons in a couple of days. It doesn’t make for an easy week training, working, or managing family life, but...
Little Snows

Little Snows

After an active rest day yesterday with Cécile and Jamie in Vienne and Lyon, I was up early this morning for a longer run. With 70K bagged for the week I wanted to push out past 20K this morning and get a good two hours of running in to close out another 90-100K week....