Transition Day

Transition Day

Jamie and I returned from some time in London yesterday. It’s great to be back in Lyon, seeing Cécile, and feeling the comfort that comes from knowing that you understand the city, the way it lives and breathes, and the way things work. Even if they might have...
Goodbye to London

Goodbye to London

After a relaxing time in London, Jamie and I are bidding farewell to the UK this morning and boarding the Eurostar at lunch to return to France, to Lyon, and to home. It’s been nice to take a break with him and see a little of the city that I hadn’t seen...
Mount Vernon at Tempo

Mount Vernon at Tempo

I wasn’t meant to run this morning. I had got home relatively late yesterday evening after dinner with the family here in London and I had announced to Mum and Dad that I would be running in the afternoon instead of the morning. I don’t enjoy running tired...
150 Days to Go

150 Days to Go

Back in January I wrote: The big goal of my ultrarunning year is the Ultratour du Leman in September. It’s 175 kilometers or 108 miles around the Lac Leman in Switzerland, it has a 30 hour time limit, and it is going to be the furthest that I have ever run. It’s a...
After the Ultra

After the Ultra

After a day off from running on Monday I was back into it this morning with a recovery run. My legs were still sore from the weekend, though much better than they were yesterday. My right knee – painful yesterday, especially so climbing and descending the stairs...
Saint Fons 12 Hour

Saint Fons 12 Hour

The first of the true ultrarunning tests is done for the year and I could hardly be happier. Long story short, I ran a good race, achieved nearly all of my goals, and placed higher than I could have expected based on the previous performances of the other runners in...