I, Partridge

I, Partridge

I enjoy listening to podcasts when I am running and, this morning, I had a new episode of The Federalist Radio Hour to get through. The problem, though, was that this was about 40 minutes long and my run this morning was going to be about 15K or something out around...
I’m In!

I’m In!

For the last couple of years I have run at Saint Fons to open my ultra season. I started with the 6 Hour race in 2016 and it went well enough, and then I followed it up with the 12 Hour race in 2017 where I did really well. The next step? Well the 24 Hour race would...
Muette

Muette

One training week ends and the next begins… I got some good sleep last night and so, when the alarm buzzed at 5:00am, I was ready to head out the door and get going. My phone had an alert that there was going to be some light rain so I pulled on an extra layer...
Run TJM Lyon

Run TJM Lyon

The other day Scott from Ten Junk Miles stopped by and left a comment here: We totally have to run when i come through Lyon. It is really dangerous for me to run alone in a strange city. I wander. I’ve had a couple instances when I just get lost. It’s very strange,...
The Good Wife

The Good Wife

After a morning dropping some things at Jamie’s Mum’s place, meeting up with a colleague of Cécile’s who was in town, and then watching the Strade Bianche – an epic edition, for the record – I headed to the gym for a late afternoon easy...
Goodbye Snow, Hello Rain

Goodbye Snow, Hello Rain

It’s already been a reasonably heavy week of running and I’m looking forward to a slightly lighter weekend. A nice run tomorrow afternoon, a longer on Sunday, and I should be able to hit the mileage target again without stressing myself too much. This is...