No Credit

No Credit

One thing I love about my Garmin is that it has an accurate altimeter. One thing I am coming to hate about my Garmin is that it doesn’t count ascent on a treadmill. But I run the ascent anyway, even if I get no credit. Tonight after work I headed down to the gym...
The Night Before

The Night Before

It was another big day at work with an all day training and strategy session held off site. I managed to triage my email and deal with some pressing matters early in the morning working from a Starbucks, and then triaged and shot off quick replies during the day to...
After Work 10K

After Work 10K

The first three days of this week are shaping up to be very busy. Today I had four major meetings planning for the week, the half, and the year, I’ve got an all-day session tomorrow, and then another big strategic meeting on Wednesday. While it would be easier...
Empire Burlesque

Empire Burlesque

Just gonna say it: Empire Burlesque is a solid album. Sure, it is no Blood on the Tracks or Highway 61 but it is solid. I had it on this morning as I headed out for the run I needed to get in before yet another big day. Jamie is spending Sunday with me and I have to...
Saturday Morning

Saturday Morning

Cécile is working all day today but there’s a bunch of work for me to do, too. I had to fit in the weekly supermarket shopping before 11am, I had to prepare some lunch after that, then try and get all the cleaning done before we head out to IKEA at 3pm for the...
Dentist Day

Dentist Day

Call it Dentist Day. Today was a day with a dental surgery – hopefully the last in a long series – scheduled for 10:30am. As it was right in the middle of the morning I had to take at least half a day off work, and knowing what the surgery has been like, I...