Lady Madonna

Lady Madonna

C├ęcile is off visiting her parents and Jamie is spending the week with his Mum and so I have the rare opportunity to take a long run without the pressures of needing to be back by a certain time, or much responsibility after I’m done other than couching and...
All Day

All Day

Yesterday was the second edition of the Lurdunum Fat Ass. After last year’s edition I took a day off to rest my legs and then ran a little less than an hour on the day after that. Now, a year later, my legs feel fine and I am looking forward to spending a couple...
Lurdunum

Lurdunum

The second hit out of the day, the second double of the week, and the second time I have run the Lyon Ultra Run Lurdunum Fat Ass. Last year going into this race there were a lot of unknowns. As I wrote at the time: this was something of a mystery race. Details about...
Touch the Sky

Touch the Sky

I’ve running a double today with the Lurdunum Fat Ass kicking off at 7:30pm for a good four hours or so on my feet. Getting out this morning is less about getting a good workout as it is about getting the day started right. A nice ten kilometers or so, maybe an...
Use Your Illusion

Use Your Illusion

I have to admit that my legs were a little tired after yesterday’s running: the combination of a 10K in the morning and then another 30-plus kilometers in the evening meant that I didn’t have entirely fresh legs this morning. Add to this the fact that I...
Lyon Running Crew #241

Lyon Running Crew #241

The second run of the day but the first of two ‘doubles’ this week (the other one is on Friday) as I build up the mileage in the first week of February. The Lyon Running Crew group run leaves from Celestins at 7:30pm but I left work a little earlier to get...