by Dylan Kissane | Mar 23, 2017 | Not Running
One of the things that is important in ultrarunning is spending time on your feet. Not only do you have to be used to running long periods, you also have to be prepared for just being out there for long periods, moving towards a finish line or a time limit, making the...
by Dylan Kissane | Mar 21, 2017 | Not Running
Another week of tracking my nutrition and sticking to the No Sugar, No Grain (NSNG) and largely ketogenic or low carb approach. Things continue to hum along nicely and I’m feeling good, though there were a couple of days this week that threw me around a little...
by Dylan Kissane | Mar 17, 2017 | Not Running
I’ve been re-listening to Scott Jurek’s book Eat and Run during the week as I was working and traveling for work. As it happens, one of the chapters I listened to this week was the one in which Jurek explained what happened when he paced Brian Morrison at...
by Dylan Kissane | Mar 14, 2017 | Not Running
Another week of tracking my nutrition on My Fitness Pal and I’m sticking to the NSNG/Ketogenic/LCHF diet well. A few interesting tidbits from the last week: My daily caloric intake varied – a lot. I had days where I was taking on more than 2000 calories...
by Dylan Kissane | Mar 10, 2017 | Not Running
As the weather cleared up in the last couple of days I have had the chance to add a little bit of cross-training to my daily commute. While I have previously enjoyed running in to work or home from work – indeed, I did a nice 17km run home from the office...
by Dylan Kissane | Mar 8, 2017 | Not Running
I’m a reader, always have been. And, no surprise, I enjoy reading about running in general and ultrarunning in particular. So, with a week of vacation last week, I found some time to dive into a couple of books on the Kindle including Dean Karnazes‘ latest...
