Choices

Choices

It’s more or less decision day: will I run the Run in Lyon Marathon or not? A couple of things need to weighed against each other in making the choice. First, there’s the injury. My left leg still hurts, if I spend too much time walking, running, or...
Running the Numbers

Running the Numbers

My leg is still painful and while it is better than it was on the weekend it is still not perfect. I am moving about easier on it and I have been trying my best not to place any stress on it and I think, overall, this is helping. As well, in line with advice from...
Review: Garmin Vivoactive 3

Review: Garmin Vivoactive 3

So my new Garmin Vivoactive 3 arrived on Saturday and I have had a couple of days to play around with it, get a feel for the relatively new UX, and test it out as a sports watch and fitness tracker. Sure, I haven’t really had a chance to run with it yet as I am...
Tempo Chrono!

Tempo Chrono!

I mentioned in yesterday’s post that last night was going to be a Boys’ Night, and it was. Jamie didn’t get to stay up too late but he did see Cécile and her friend leave for dinner before getting into bed just a couple of minutes after his regular...
Boys’ Night

Boys’ Night

Cécile is heading out with a friend for dinner tonight and leaving Jamie and I behind for what the two of us just call Boys’ Night. Boys’ Night is a night for the boys. it doesn’t have to be about doing anything other than just hanging out and, this...
Something’s Wrong…

Something’s Wrong…

A quick recap of the last week: Sunday: Finished the 175K Ultratour du Leman – sore and a little hard to walk on tired legs, but otherwise OK. Monday: Rest. Tuesday: Rest: Wednesday: Rest Thursday: Short 5K run, felt good. Friday: Short 6K run, felt good....