It’s Race Day

It’s Race Day

It’s race day. Well, it’s¬†technically race day. The Ultra Boucle de la Sarra is a twenty-four hour race that starts today and ends tomorrow – and when I say ‘today’ it’s only¬†just today as things don’t kick off until 11:00pm...
Ultrarunning and The CoSMo Company

Ultrarunning and The CoSMo Company

One of the great things about working at The CoSMo Company is that the management really encourage the team to keep learning. Sure, they might already be among the best and brightest that France and a dozen other countries have to offer and there are a couple of dozen...
Number 401

Number 401

So all the training runs are done, all the hill climbing is done, and all the fitness and form is as good as it is going to get. My head is moving into the right place, I’m uninjured, and I’m getting myself into a state where I can start moving at 11Pm and...
Clearing the Head

Clearing the Head

I’m only a couple of days out from the Ultra Boucle de la Sarra so there’s nothing I can do now that will make me any faster, any more efficient, or any more prepared to run the stairs of the Nicholas de Lange than I already am. Well, almost nothing: I can...