Review: Todoist

Review: Todoist

I’ve written a bit in the last couple of weeks about how there has been a lot going on at work. And I mean it, too. It’s not like there was a time when we were ever not busy at the office or that there are lazy afternoons that I am now missing as the boss...
Run Across Rhone?

Run Across Rhone?

In this recovery week where I am planning out a training schedule for the Ultratour du Leman, thinking about runs to come, and generally looking to spend my time doing something other than running, it’s easy to let my mind wander and ask a few ‘what...
Review: Among the Wild – The Arrowhead 135

Review: Among the Wild – The Arrowhead 135

In the lead up to any of the ultras that I have run I like to get my head in the game, so to speak, by watching and reading some inspirational material. While there are a couple of films that I like to return to often – 100: Head, Heart, Feet and Unbreakable are...
Nutrition: May – Week 3

Nutrition: May – Week 3

Another week of tracking my daily nutrition is complete and it was a strange one. As always, when there is an ultra to be run the amount of calories goes up (in terms of intake) and up (in terms of output), too. What makes this week’s nutrition a little...
Recovery Week

Recovery Week

Over the weekend I ran in excess of 100 kilometers for the third time this year. The first time around I ran on Saturday, took a day off on Sunday, and was back into things on Monday – no sweat. The second time was a few weeks ago at Saints Fons and I finished...