Photos from the Sri Chinmoy 50K

Photos from the Sri Chinmoy 50K

The Sri Chinmoy 50K wasn’t my best race but it was good fun and the organisers did a great job putting on an event in a busy public park. They also had some photographers on the course snapping pictures, some of which were very ‘artsy’, if I do say...
Lemon Tree

Lemon Tree

Everything on the run worked out fine this morning – except the technology. This morning’s training was a two part effort. The first was going to be a nice and steady tempo run over about six kilometers. When I was done, I would shoot upstairs, grab my...
The Place, Perrache, and the Part Dieu

The Place, Perrache, and the Part Dieu

After a run yesterday where the DOMS was still kicking on from the Sunday afternoon 50K, this morning’s run seemed a little easier on the legs. Sure, there was a little soreness in the legs still but it was barely there and it disappeared quickly from my mind as...
Sunrise on Saone

Sunrise on Saone

Up at 5:00am and out the door at 5:10am. That’s the way you start your day when you are getting back into training for the Ultratour du Leman, am I right? Truth be told, my legs were still aching a little bit as the DOMS started to bite from the 50K on Sunday....
Recovery in Paris

Recovery in Paris

After the Sri Chinmoy 50K yesterday my legs were a little sore. I wore the compression sleeves to bed last night and I am sure that helped but, when I left the hotel this morning, it sure didn’t make the first couple of kilometers of my recovery run any easier....