I write for a living and I run for fun.

Australian born but a long-time resident of Lyon, France, I spend my days working in marketing and communications and my early mornings, evenings, and weekends enjoying the freedom that running brings.

I’m no sprinter, and generally I enjoy longer distances. An hour-long run is good fun, a couple of hours even better.

Looking for Something?

There’s a lot of content on the site (though most of it is running-related) so if you’re looking for something specific, use the search function at the top of the page.

Not sure where to start? Why not with:

I try and post something new every day whether I am running or not so there’s always something fresh on the blog, too.

So Far This Week

2017 Schedule



All Time Personal Bests

5K: 22:01 (24 December 2015)
10K: 43:07 (17 February 2016)
20K: 1:25:45 (31 January 2016)

Half Marathon: 1:31:23 (31 January 2016)
Marathon: 3:15:53 (27 December 2015)

50K: 3:55 (27 December 2015)
75K: 7:30 (16 April 2017)
100K: 10:12 (16 April 2017)

50 Mile: 8:02 (16 April 2017)
100 Mile:

6 Hours: 64.7km (23 April 2016)
12 Hours: 116.3km (16 April 2017)
24 Hours:

Ultra Runs (Races, Fat Asses, and Journeyruns)




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