Running with The Jester

Running with The Jester

After listening to classic ’80s club tunes on yesterdays run, I was looking forward to the latest Ten Junk Miles Long Run interview on this morning’s effort. Indeed, I was especially excited to know that the interview would be with Ed Ettinghausen, an...
Lyon Running Crew #236

Lyon Running Crew #236

After this morning’s effort and the 65km or so I had managed to put on the board in the last two days, I was looking forward to the Wednesday night Lyon Running Crew (formerly the Lyon Running Club) run. It’s usually not too stressful, good for recovery,...
Saintelyon: What I Got Right

Saintelyon: What I Got Right

After my other ultras I’ve written about what I got right and what I got wrong and can improve. No surprise, then, that I’m reflecting on the Saintelyon race from yesterday and looking again at what I did well and what I didn’t do quite so well. In...
Run in Lyon: 10K Recce

Run in Lyon: 10K Recce

Today was my last run before the Thames Path on Saturday. There’s a whole lot of hassle that emerged today around that Saturday run but, frankly, as it is all sorted out now, I’ll save that tale for another day. Suffice it to say that I will still be...
Run in Lyon: Semi Recce

Run in Lyon: Semi Recce

I don’t usually run on a Friday night but tonight is a little different as I’m on a taper and I’m only looking to do easy distance. The fact that the Lyon Running Club was hosting a reconnaissance of the Run in Lyon Semi Marathon course tonight was a...