Latest Workouts

Pulling On the Suit

Working in the technology and startup sector means I don't often have to wear a suit to work. I'm usually happy to wear jeans, a shirt, maybe a t-shirt if there's nothing all that important going on; the emphasis is about what you are able to get done and not...

First Time Footpod

I'm having a very good week at work. Not only are things falling into place in terms of strategy, it seems that almost every meeting that I have had this week has seen me leave with a positive impact. No matter whether it is a one-on-one with my team, a job interview...

New Tooth

A little more than 23 years ago on an afternoon I was out racing my bike about I fell off. I don't remember falling off but I do remember waking up in the hospital some time later. I had been knocked unconscious in the fall, been beaten and bloodied by the ground,...

Other Posts

Boxing Day Dinner

It's been a day spent traveling, getting organized (well, reorganized) back in Lyon, and then getting prepared for the Christmas Dinner that we are having today, on Boxing Day. So what am I putting on the menu for tonight? We've got a few little flavored cheeses for...

Danizy and Achery

Merry Christmas! Today is the day for waking up at the crack of dawn, opening presents, and then having a late breakfast...unless you are in the north of France. Here we open the presents and eat a huge dinner on Christmas Eve and, come Christmas Day, sleep in before...

Picardie Villages

We're up in Picardie for a couple of days celebrating Christmas with C├ęcile's family before shooting back to Lyon to collect Jamie for Christmas Part II: Electric Boogaloo. I didn't bring my running gear this time as I am spending a couple of days reading, relaxing,...